Fitness First

Fitness First is the largest privately owned health club group in the world and is built on the philosophy that our bodies are designed to move with purpose.

Fitness First is the largest privately owned health club group in the world and is built on the philosophy that our bodies are designed to move with purpose. Fitness First training techniques are based on Dynamic Movement Training and can help you go further and explore new ways to challenge yourself with the right balance of training and motivation.

OPEN 24 HOURS
(Member Induction Required)

Staffed Hours

Monday            5:30 - 8:30pm

Tuesday           5:30 - 8:30pm

Wednesday     5:30 - 8:30pm

Thursday         5:30 - 7.30pm

Friday              5:30 - 6:30pm

Saturday          7:00 - 4:00pm

Sunday            7:30am - 12:00noon